Gardening can have many health benefits for people with disabilities, and can provide a source of exercise, friendship, stimulation and relaxation. At Byron Care Farm we provide classes in container gardening that encourage  our participants to become capable growing their own plants. For people with disabilities, gardening may help to improve:

Communication and social skills – from being involved in groups and community activities

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• Fitness – gardening is a great physical activity

• Confidence – gardening helps to develop a range of new skills

• Wellbeing – gardening is a great way to relax and reduce stress levels

• Physical ability – through improved motor skills

• Nutrition – gardening provides an opportunity to learn about healthy food

• Knowledge – it’s a chance to learn about the environment and nature

• Enjoyment of life – gardening is a wonderful leisure activity where tasks and routines can be varied and shared.